23 Easy Keto Winter Recipe Ideas (2024)

Table of Contents
Keto Cream Of Chicken Soup Keto Garlic Chicken Thighs Keto Beef Stroganoff Keto Lamb Stew Keto Swedish Meatballs Keto Chicken Noodle Soup Keto Cream of Mushroom Soup Keto Porridge Corned Beef with Low-Carb Mustard Sauce Bone Broth Keto Spaghetti Sauce Keto Sausage Rolls Keto Cheese & Bacon Cauliflower Soup Keto Moussaka Keto Chicken Curry Keto Chicken Broccoli Casserole Keto Butter Chicken Keto Hot Chocolate Keto Mustard Pork Casserole Keto Lamb Korma Oven Roasted Lamb Shoulder Keto Stuffed Peppers Keto Moroccan Meatballs FAQs References

As winter time arrives, you will want a list of go-to warm and delicious meals that are easy to make, healthy, and nutritious. Below are some of our favorite keto winter recipes that you can make ahead of time or in bulk for meal prep.

Keto Cream Of Chicken Soup

Thisketo cream of chicken soup recipeis a warm, comforting, hearty, low-carb dish and easy to cook in under 10 minutes in a pressure cooker. This chicken soup can also be cooked in a slow cooker.

Keto Garlic Chicken Thighs

Using the most tender and fattiest part of the chicken makes theseketo chicken thigh recipesdelicious. Chicken thigh is one of the staple ingredients for many of our meals. It’s affordable, versatile, and very keto-friendly.

Keto Beef Stroganoff

This Keto Beef Stroganoff Recipe is a low-carb version of the classic Russian stew with added fat, making it extra creamy and tasty with just 2g carbs per serve.

Keto Lamb Stew

We made this in the pressure cooker, but it’s also easy to make in a slow cooker or instant pot.

Keto Swedish Meatballs

This keto Swedish meatballs recipe is the perfect low-carb dinner with moist meatballs and a delicious creamy sauce.

See Also
Smoked Ham Rub RecipeKeto Taco Shells Recipe - Just 1 IngredientCandied Pecan Recipe {4 Ingredients!} - The Big Man's World ®ALL The BEST Keto Chaffle Recipes!

Keto Chicken Noodle Soup

This easy keto chicken noodle soup is one of the healthiest and most nutritious soups you can make on a keto diet. This soup is a comforting broth loaded with chicken, vegetables, and shirataki noodles.

Keto Cream of Mushroom Soup

This Keto Cream of Mushroom Soup recipe is a thick, filling, low-carb meal you can make fast.

Keto Porridge

This super healthyketo porridge recipeis as close as you get to real porridge on a low-carb diet. It is a quick and easy breakfast, and there’s nothing quite like a filling bowl of hot cereal on a cold morning!

Corned Beef with Low-Carb Mustard Sauce

Corned beef is a cheap cut of meat made tender by cooking under pressure. Serv it with our delicious keto mustard sauce for extra fat content. Make this corned beef with keto mustard sauce today. It is perfect for meal prep also.

Bone Broth

You can make homemade Lamb Bone Broth with simple ingredients or leftover bones from the butcher. Bone broth is healthy and nutritious; you can also use it as a healthy stock in soups.

Keto Spaghetti Sauce

23 Easy Keto Winter Recipe Ideas (11)

This keto spaghetti meat sauce recipe is rich, thick, and delicious. We go easy on tomato and restrict it to puree while bringing the flavors with other tasty ingredients to keep the spaghetti sauce low-carb with just 3g net carbs per serve.

See Also
Low Carb Keto Gravy Recipe for Roasted Meats

Keto Sausage Rolls

Theseketo sausage rollsare the real deal: low-carb, crisp pastry outside and moist meat in the middle.

Keto Cheese & Bacon Cauliflower Soup

This is smooth, creamy, and delicious. It makes a hearty, low-carb lunch or dinner.

Keto Moussaka

Thisketo lasagna, aka moussaka recipe, is a low-carb take on the classic Greek eggplant lasagna. It’s a rich, meaty, cheesy, low-carb dish that everyone will love with no pasta added.

Keto Chicken Curry

This delicious Keto Chicken Curry recipe is mildly spicy and flavorful, making it the perfect low-carb dinner for spice lovers.

Keto Chicken Broccoli Casserole

Thischeesy keto chicken broccoli casserolerecipe is super easy to throw together. It’s a rich, cheesy, quick dinner for a weeknight feast. Low-carb and high in protein, fiber, and vitamins, this delicious bake is perfect for meal prep, too.

Keto Butter Chicken

This delicious creamyketo butter chickenrecipe is super low-carb and mildly spicy. It’s our all-time favorite low-carb Indian takeout meal.

Keto Hot Chocolate

23 Easy Keto Winter Recipe Ideas (18)

Its unique energy-providing ingredients make this keto hot chocolate recipe so special. We decided to tweak our delicious hot chocolate recipe by giving it an added kick with some (optional) MCTs for extra energy, making it like a bulletproof hot chocolate.

Keto Mustard Pork Casserole

Our keto mustard pork casserole is a creamy, tasty, low-carb winter stew warming with delicious flavors.

Keto Lamb Korma

This keto version of lamb korma is a mild Indian curry recipe with a lovely aromatic blend of spices. The meat comes out so tender and juicy.

Oven Roasted Lamb Shoulder

This slow oven-roasted lamb shoulder is marinated in delicious flavors, and it’s a delightful, tender, juicy dish, the perfect dinner or a tasty filling for bread rolls.

Keto Stuffed Peppers

This keto stuffed peppers recipe is filled with our delicious cajun ground beef and topped with melted cheese.

Keto Moroccan Meatballs

23 Easy Keto Winter Recipe Ideas (23)

Thisketo Moroccan meatballs recipeis saucy and super tasty. They’re also made healthy using low-carb ingredients and have only 3g net carbs per serve.

23 Easy Keto Winter Recipe Ideas (24)
23 Easy Keto Winter Recipe Ideas (2024)

FAQs

What is easy lazy keto? ›

Lazy Keto is a simpler version of the ketogenic diet that ditches macro tracking and only consists of counting net carbs. Often times it's used for weight loss and is structured to be easy to follow.

See Details ›
Can I eat spaghetti squash on keto? ›

Spaghetti squash is a good option for keto and low carb diets, but some moderation is required. 1 cup of cooked spaghetti squash has 10g of carbs and 2.2g of fiber, so it's a little higher in carbs than summer squash like zucchini. So it's good to be mindful of how much you consume in one sitting.

Continue Reading ›
Are cucumbers keto? ›

Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g. To make the carb content lower, a person can peel the cucumber before eating it.

Tell Me More ›
Can you eat potatoes on keto? ›

Starchy vegetables contain more digestible carbohydrates than fiber and should be limited when you're on the ketogenic diet. These include corn, potatoes, sweet potatoes and beets. Limit high-sugar fruits too, which spike your blood sugar more quickly than berries and have more carbohydrates.

Show Me More ›
What happens if you eat too much protein on keto? ›

#1: Eating too much protein.

The body can convert the amino acids from excess protein into glucose, potentially sabotaging your weight loss efforts and keeping your body out of ketosis. For a 2,000-calorie diet, this translates to about 75g of protein at about 10-20% protein.

View Details ›
What foods to avoid on lazy keto? ›

What should you avoid on the lazy keto diet?
  • High-carb foods: Bread, pasta, rice, potatoes and sugary snacks.
  • Starchy vegetables: Potatoes, yams, corn (including corn based foods) and peas.
  • High-sugar fruits: Apples, bananas, oranges, peaches and melons.
  • Processed foods: Pre-packaged snacks, fast food and sugary desserts.
Aug 6, 2023

Keep Reading ›
Can you eat zucchini on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Discover More Details ›
Is sweet potato keto? ›

Sweet potatoes, being a naturally high-carb food, are unfortunately not keto-friendly. Nutritionists believe that the high carb content in sweet potatoes cannot easily fit into keto macros, the common ratio for which is 70% fat, 25% protein, and 5% carbohydrates.

Know More ›
Is cabbage keto? ›

Cabbage is delicious when stuffed into keto fajitas, used in soups, or made into coleslaw with a rich, creamy high-fat dressing that's keto-friendly. It has 2 grams of net carbs per cup shredded, so you can eat a lot in one sitting without falling out of ketosis, says Dixon.

Read On ›
Are pickles OK for keto? ›

Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low. “Simply put, sweet pickles are made with sugar which will automatically push the carb count up,” says Hultin. “Dill or salt pickles don't have the added sugar and carbs, naturally,” she says.

Read The Full Story ›

Which beans are keto friendly? ›

Keto-friendly beans

On a strict keto diet, your best bet for beans is to choose either green beans or black soybeans. While green beans are typically prepared more like a vegetable than a bean, black soybeans are a great alternative to other, starchier beans in soups, bean dips, refried beans, or other recipes.

Learn More Now ›
How many eggs a day on a keto diet? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

See Details ›
What vegetable is not keto? ›

It is best if you aim to consume around 12-15g net carbs from vegetables per day, and here are the keto diet foods to avoid:
  • Potatoes.
  • Sweet potatoes.
  • Baked potatoes.
  • Yams.
  • Peas.
  • Corn.
  • Artichoke.
  • Parsnips.

View More ›
Can you do lazy keto and still lose weight? ›

As you won't be paying as much attention to your fat/protein ratio, you're unlikely to achieve ketosis whilst following a lazy keto diet. However, by sticking to a lower daily carbohydrate and sugar intake, you're still likely to benefit from weight loss and steadier energy levels.

Tell Me More ›
What is easy keto diet? ›

A lazy keto diet only requires someone to limit their carbohydrates to 10% or less of their daily calories. This approach means that a person does not need to track their fat and protein intake. Some people use keto diets to lose weight or reduce their body fat.

Tell Me More ›
What is the most common definition of lazy keto is to eat? ›

The cardinal rule to lazy keto is to eat no more than 20 grams of carbs per day. Unlike the original keto diet, you do not have to track your calories. You also do not have to count other macronutrients: fat and protein.

Know More ›
What can you drink on lazy keto? ›

Keto-friendly alcoholic drinks

Wine and light varieties of beer are also relatively low in carbs — usually containing under 6 grams (g) per serving. Pure alcohol like rum, vodka, gin, tequila, and whiskey contains no carbs. In addition, wine, light beer, and some co*cktails can be relatively low in carbs.

Learn More ›

References

Top Articles
Copycat Wendy's Chili Recipe | Mama Loves Food
Easy Fried Rice - Life Made Sweeter | Egg Fried Rice Recipe
North American Society for the Psychology of Sport and Physical Activity Virtual Conference June 11–12, 2020
Unicorns (James Huneker) - The Art and Popular Culture Encyclopedia
Uncover The Truth: Emily Campano's Engagement Status Revealed
Classica et Christiana 19 2 2024
Craiglist Idaho
Craigslist Pets Southern Md
Nike Benefits.ehr
After years-long effort, IndyCar is ready to unveil its hybrid engine system this weekend in Ohio - Auto Racing
Latest Posts
4 Parsley Health Benefits and Parsley Recipes, From an MD | Well+Good
The Best Authentic New Orleans Beignets Recipe
Article information

Author: Saturnina Altenwerth DVM

Last Updated:

Views: 5999

Rating: 4.3 / 5 (64 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Saturnina Altenwerth DVM

Birthday: 1992-08-21

Address: Apt. 237 662 Haag Mills, East Verenaport, MO 57071-5493

Phone: +331850833384

Job: District Real-Estate Architect

Hobby: Skateboarding, Taxidermy, Air sports, Painting, Knife making, Letterboxing, Inline skating

Introduction: My name is Saturnina Altenwerth DVM, I am a witty, perfect, combative, beautiful, determined, fancy, determined person who loves writing and wants to share my knowledge and understanding with you.